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Turmeric the Golden Treasure and Powerhouse under the Spices

Turmeric the Golden Treasure and Powerhouse under the Spices

Turmeric Plant-Based Wonder Spice In the realm of spices, one golden gem stands out for its vibrant colour and countless health benefits: turmeric. Renowned for its culinary prowess and therapeutic properties, turmeric has been revered for centuries in traditional...
Plant-Based Pantry

Plant-Based Pantry

Flavourful Foundation: Stocking a Plant-Based Pantry that Wins every time    Over the holidays I had my brother over from Europe. My brother is not a chef and doesn’t follow a plant-based diet but he is curious about healthy and plant-based foods. This led us to...
Embrace the Benefits of Plant-Based Food in 2024

Embrace the Benefits of Plant-Based Food in 2024

Elevate Your Well-Being: Embrace the Benefits of Plant-Based Food in 2024 2024 is going to be all about health and sustainability, and in the midst of the new year’s resolutions, one powerful commitment stands out: embracing the large number of benefits of a...
Debates with Vegans

Debates with Vegans

  Navigating Ethical Debates with Vegans: Towards compassion and mutual understanding Engaging in lively debates about ethics, particularly when it comes to dietary choices, can be a riveting endeavour. As the rise of veganism continues to shape our food culture,...
What Every Vegan Should Know About Vitamin B12

What Every Vegan Should Know About Vitamin B12

Being a vegan or following a plant-based lifestyle is a wonderful choice for your health, the environment, and animal welfare.  However, it’s crucial to be well-informed about certain nutrients that may be lacking in a vegan diet.  One such nutrient is vitamin B12. ...