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7 Healthy Milk Alternatives Dairy-Free Options

7 Healthy Milk Alternatives Dairy-Free Options

Jimmy van der Linden Founder VegMeUp | Updated January 2025 7 Healthy Milk Alternatives   With more people turning to plant-based diets or exploring non-dairy options, milk alternatives are becoming staples in kitchens around the world. Whether you’re avoiding...
Plant-Based Diet vs Vegan Diet

Plant-Based Diet vs Vegan Diet

Jimmy van der Linden Founder of VegMeUp Updated: 17/12/2024 What is a Plant-Based Diet? A plant-based diet primarily focuses on foods derived from plants, including vegetables, fruits, grains, legumes, nuts, and seeds. Unlike veganism, it does not necessarily exclude...
The Best Documentaries About Vegetarianism and Veganism

The Best Documentaries About Vegetarianism and Veganism

Are you ready to open your eyes? Let’s  take a plunge into the plant-based perspective and examine the effect of consuming animal products on our health, environment and the animals. Why Watch Documentaries About Veganism and Vegetarianism Whatever your stance, I am...
Veganism in Australia: The Rise of Plant-Based Eating

Veganism in Australia: The Rise of Plant-Based Eating

Jimmy van der Linden Founder VegMeUp | October 2024 Consuming a diet predominately based on plants has been around for centuries, but it was only in the 1940s that people began to adopt the term “vegan” to describe a diet free of all animal products. The movement has...
Plant-Based Eating on a Budget: Is It Possible?

Plant-Based Eating on a Budget: Is It Possible?

There’s a growing interest in plant-based eating, and for good reason. Plant-based foods have proven often to be healthier and more sustainable than animal-rich diets. However, many people believe that plant-based eating is more expensive. In this blog post,...
8 Easy Ways to Start Living a More Sustainable Lifestyle

8 Easy Ways to Start Living a More Sustainable Lifestyle

Why We Should Live More Sustainable Lifestyles Living a more sustainable lifestyle is important for several reasons. It assists in the preservation of natural resources like water and energy and also reduces our carbon footprint, greenhouse gas emissions, and the...