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Blog: Plant-Based Lifestyle | Food | Sustainability | Veganism | Health

An Introduction to Veganism

An Introduction to Veganism

An Introduction to Veganism  What is Veganism? Like most people, you have probably heard of the term “veganism” and wondered, what does it mean to be a vegan? What do you eat as a vegan and, is it more than just sticking to a diet of plants and grains? There are...

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Protein on a plant-based diet

Protein on a plant-based diet

Help! Where do I get my protein from on a plant-based diet? A common concern from vegans, vegetarians or people on a plant-based diet is that they are afraid they won’t have enough protein intake in their diet. This argument is also used a lot by omnivores, “I won’t...

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Plant-Based diet vs Vegan diet

Plant-Based diet vs Vegan diet

Plant-Based diet vs Vegan diet What are the differences between a Plant-based diet and a Vegan diet? In this blog, I want to clear up the differences between a vegan and a plant-based diet.  I will also explain some basic information around other popular diets. First...

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VegMeUp: an introduction

VegMeUp: an introduction

VegMeUp: An introduction Why a plant-based food-box service? When I came up with the idea to start a food-box delivery service in Melbourne, I knew straight away that it had to be plant-based. I had read multiple books and seen a couple of documentaries about the...

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