VegMeUp Chilaquiles with Tofu, Corn and Lime
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
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COOKING TIME |
| 25 Mins |
DIFFICULTY
| INGREDIENTS | 2p | 4p |
| Onion | 1/2 | 1 |
| Garlic | 2 | 4 |
| Chilli | 1 | 2 |
| Diced Tomato | 400 gr | 800 gr |
| Chipotle sauce | 1.5 tbsp | 3 tbsp |
| Pita bread | 2 | 4 |
| Corn kernels | 125 gr | 300 gr |
| Spice mix (cumin, chilli, garlic powder) | 1 tbsp | 2 tbsp |
| Tofu | 300 gr | 600 gr |
| Stock cube | 1/2 | 1 |
| Spring onion | 3 | 6 |
| Lime | ½ | 1 |
| Coriander | 3 stalks | 6 stalks |
| *Olive oil | 2.5 tbsp | 5 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
| Nutritional Information | Per Serve |
| Calories | 535kCal |
| Energy | 2240Kj |
| Protein | 25.7g |
| Fat, Total | 9.4g |
| – Saturated | 2g |
| Carbohydrates | 70.1g |
| – Sugars | 9.4g |
| Sodium | 501mg |
| Allergens |