Sweet potato cakes with broccolini and spicy mayo
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
COOKING TIME | |
30 Mins |
DIFFICULTY
INGREDIENTS | 2p | 4p |
Sweet potato | 400 gr | 800 gr |
Corn kernels | 125 gr | 250 gr |
Garlic | 2 cloves | 4 cloves |
Chilli | 1 | 2 |
Peanuts | 20 gr | 40 gr |
Broccolini | 1 bunch | 2 bunch |
Coriander | 2 stalks | 4 stalks |
Flour | 2 tbsp | 4 tbsp |
Vegan mayonnaise | 2 tbsp | 4 tbsp |
*Hot sauce (sriracha, any) | 1 tsp | 2 tsp |
*Oil (Vegetable) | 3 tbsp | 6 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
Nutrition per 100 gr (Average serve is 400gr) |
|
Energy | 585Kj |
Protein | 5.9g |
Fat, Total | 4.4g |
– Saturated | 0.7g |
Carbohydrates | 15.9g |
– Sugars | 2.7g |
Sodium | 13mg |
Allergens | Wheat, Peanuts |
TOOLS: Saucepan, strainer, mixing bowl, 2 fry pans
METHOD
1
PREP
Bring water to the boil in a large saucepan ● peel potato and slice into 1cm cubes ● cook for 5-8 minutes until tender and soft ● drain potatoes and let them cool slightly ● mix in a small bowl: mayonnaise, hot sauce and 1(2) tbsp of warm water, and set aside
2
SLICE & PREP
Finely mince garlic ● slice chilli finely removing seeds depending on heat preferences ● drain sweet corn and roughly slice coriander ● mix all of these ingredients in a bowl ● add potato and flour and mash with a fork ● season with salt
3
FRY & SHAPE
With your hands divide the potato mixture into 8(16) equal pieces ● shape mixture into 1cm thick cakes ● heat 2(4) tbsp of oil in a fry pan on medium heat ● when the oil is hot, fry cakes for 2-3 minutes each side until golden
4
SLICE & COOK
Remove the bottom 1cm from the broccolini ● slice broccolini lengthwise once or twice depending on the size and thickness ● heat fry pan with 1(2) tbsp of oil on medium heat ● fry broccolini for 2-3 minutes, then add 1/3 of a cup of water and let evaporate ● season with S&P
5
FINISH & SERVE
Place the potato cakes and broccolini in a bowl ● drizzle the spicy mayonnaise over the top and garnish with peanuts
Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.