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VegMeUp - Plant Based Meal Kit Delivery Service

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1300 255 803

Sticky Rice with Fried Tofu and Spicy Greens

PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.

COOKING TIME
25 Mins

DIFFICULTY

INGREDIENTS 2p 4p
Tofu 300 gr 600 gr
Jasmin rice 1 cup 2 cups
Chilli long 1 2
Coriander ¼ bunch ½ bunch
Ginger 3 cm 6 cm
Garlic 3 cloves 6 cloves
Peanuts-sesame seeds 35 gr 70 gr
Lime 1/2 1
Turmeric 1 tsp 2 tsp
Corn flour 2 tbsp 4 tbsp
*Oil 4 tbsp 8 tbsp

* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER

  Nutritional Information Per Serve
  Energy 764Kj
  Protein 7.5g
  Fat, Total 8.3g
  –  Saturated 1.2g
  Carbohydrates 15.7g
  – Sugars 3.2g
  Sodium 20mg
  Allergens

TOOLS: Fry pan, saucepan, bowl, kitchen paper, wooden spoon

METHOD

1

COOK
Place rice in a saucepan and add 1.75 cups of water per cup of rice ● cover, bring to the boil, reduce to low and simmer for 15 minutes ● remove from heat and let rest for 5 minutes with lid on ● fluff with a fork

2

PREP                                     

Julienne ginger and chilli (slice into thin matchsticks) ● finely slice garlic ● slice coriander stalks into 3cm lengths while coarsely chopping the leaves

3

TEAR & FRY                          

Tear tofu with a fork into 2cm pieces ● place in a bowl with corn flour, turmeric and a good pinch of salt & pepper ● mix well ● place fry pan on high heat with 2(4) tbsp of oil ● fry tofu until golden in 4-5 minutes ● place on a plate with kitchen paper

4

FRY                                          

Place fry pan back on high heat ● when hot add 2(4) tbsp of oil, ginger, chilli and garlic to the pan ● fry for 3-4 minutes stirring regularly ● add peanuts-sesame seeds, coriander & a good pinch of salt and cook for 1-2 minutes ● squeeze the juice of ¼(1/2) a lime through the mixture and remove from heat

5

FINISH AND SERVE           

Slice remaining lime in wedges ● place rice in a bowl ● top with fried tofu ● finish off with the crispy greens and a lime wedge

Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.