Satay Noodle with Tofu, Mushroom and Spinach
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
 |
COOKING TIME |
| 25 Mins |
DIFFICULTY
| INGREDIENTS | 2p | 4p |
| Tofu | 220 gr | 440 gr |
| Garlic | 2 cloves | 4 cloves |
| Ginger | 1 cm | 2 cm |
| Spinach | 1 handful | 2 handfuls |
| Noodle | 1 nest | 2 nest |
| Chilli | 1 | 2 |
| Spring onion | 2 stalks | 4 stalks |
| Peanut butter | 50 gr | 100 gr |
| Peanuts-sesame mix | 25 gr | 50 gr |
| Mushrooms | 100 gr | 200 gr |
| Stock cube | 1 | 2 |
| *soy sauce | 2 tbsp | 4 tbsp |
| *vinegar (rice/white) | 1 tbsp | 2 tbsp |
| *hot sauce | To taste | To taste |
| *oil (coconut, olive) | 2 tbsp | 4 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
| Nutritional Information | Per Serve |
| Calories | kCal |
| Energy | 931Kj |
| Protein | 8.3g |
| Fat, Total | 12.3g |
| – Saturated | 3.5g |
| Carbohydrates | 16.8g |
| – Sugars | 1.9g |
| Sodium | 349mg |
| Allergens |
Super tasty satay broth filled with goodness. This plant-based dish is packed with flavor and will definitely positively surprise you. Full with beautiful Asian flavors like ginger, chilli and soy. The tofu and peanut butter give this dish plenty of protein Enjoy.