Rigatoni with Chickpea, Spinach, Lemon and Zaatar
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
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COOKING TIME |
| 25 Mins |
DIFFICULTY
| INGREDIENTS | 2p | 4p |
| Rigatoni | 150 gr | 300 gr |
| Chickpeas | 400 gr | 800 gr |
| Onion | 1/2 | 1 |
| Garlic | 2 | 4 |
| Spice mix (thyme, cumin) | 2 tsp | 1.5 tbsp |
| Lemon | 1/2 | 1 |
| Capers | 1 tbsp | 2 tbsp |
| Spinach | 2 handfuls | 4 handfuls |
| Zaatar | ½ tbsp | 1 tbsp |
| Stock cube | 1 | 2 |
| *Sugar | 1 tsp | 2 tsp |
| *Olive Oil | 4 tbsp | 8 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
| Nutritional Information | Per Serve |
| Calories | 460kCal |
| Energy | 1925Kj |
| Protein | 25.2g |
| Fat, Total | 6.3g |
| – Saturated | 1.2g |
| Carbohydrates | 60.5g |
| – Sugars | 21.1g |
| Sodium | 575mg |
| Allergens |