Quinoa with Spiced Chickpeas and Spinach
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
 |
COOKING TIME |
| 25 Mins |
DIFFICULTY
| INGREDIENTS | 2p | 4p |
| Onion | 1 | 2 |
| Ginger | 1 cm | 2 cm |
| Garlic | 2 cloves | 4 cloves |
| Spinach | 1 handful | 2 handfuls |
| Parsley | ¼ bunch | ½ bunch |
| Quinoa | ½ cup | 1 cup |
| Chickpeas | 400 gr | 800 gr |
| Raisins | 2 tbsp | 4 tbsp |
| Spice mix (cumin/chilli) | 1 tsp | 2 tsp |
| Paprika powder | 1 tsp | 2 tsp |
| Diced Tomato | 400 gr | 800 gr |
| *Olive oil | 4 tbsp | 8 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
| Nutritional Information | Per Serve |
| Calories | kCal |
| Energy | 307Kj |
| Protein | 3g |
| Fat, Total | 1g |
| – Saturated | 0.1g |
| Carbohydrates | 10.9g |
| – Sugars | 3.7g |
| Sodium | 53mg |
| Allergens |
An exciting Gluten Free full Vegan easy to cook dish. This Quinoa with Spiced Chickpeas and Spinach dish will keep you going.