Pumpkin Sweet Potato Soup with Salsa Verde
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
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COOKING TIME |
40 Mins |
DIFFICULTY
INGREDIENTS | 2p | 4p |
Sweet potato | 300 gr | 600 gr |
Pumpkin | 250 gr | 500 gr |
Onion | 1 | 2 |
Garlic | 3 cloves | 6 cloves |
Lemon | 1/2 | 1 |
Parsley | 1/3 bunch | 2/3 bunch |
Pumpkin & Sunflower seeds | 1.5 tbsp | 3 tbsp |
Stock cube | 1 | 2 |
Pita bread | 2 | 4 |
Spice mix (turmeric, chilli flakes) | 1 tsp | 2 tsp |
*Boiling water | 500 ml | 1 litre |
*Olive oil | 7 tbsp | 13 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER

Nutritional Information | Per Serve |
Calories | kCal |
Energy | 438Kj |
Protein | 3.8g |
Fat, Total | 2g |
– Saturated | 0.3g |
Carbohydrates | 15.8g |
– Sugars | 5g |
Sodium | 414mg |
Allergens |