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Pumpkin Sweet Potato Soup with Salsa Verde

PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.

COOKING TIME
40 Mins

DIFFICULTY

INGREDIENTS 2p 4p
Sweet potato 300 gr 600 gr
Pumpkin 250 gr 500 gr
Onion 1 2
Garlic 3 cloves 6 cloves
Lemon 1/2 1
Parsley 1/3 bunch 2/3 bunch
Pumpkin & Sunflower seeds 1.5 tbsp 3 tbsp
Stock cube 1 2
Pita bread 2 4
Spice mix (turmeric, chilli flakes) 1 tsp 2 tsp
*Boiling water 500 ml 1 litre
*Olive oil 7 tbsp 13 tbsp

* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER

  Nutritional Information Per Serve
  Calories kCal
  Energy 438Kj
  Protein 3.8g
  Fat, Total 2g
  –  Saturated 0.3g
  Carbohydrates 15.8g
  – Sugars 5g
  Sodium 414mg
  Allergens