Potato Patties with Spiced Coconut and Tomato Chutney
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
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COOKING TIME |
| 30 Mins |
DIFFICULTY
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| INGREDIENTS | 2p | 4p |
| Potato | 350 gr | 700 gr |
| Carrot | 1 | 2 |
| Green beans | 100 gr | 200 gr |
| Onion | 1 | 2 |
| Garlic | 2 cloves | 4 cloves |
| Ginger | 1 cm | 2 cm |
| Spice mix (cumin, curry powder, chilli, sweet paprika) | 1.5 tbsp | 3 tbsp |
| Coconut milk | 200 ml | 400 ml |
| Wholemeal flour | 60 gr | 120 gr |
| Tomato paste | 1 tbsp | 2 tbsp |
| Tomato chutney | 1 tbsp | 2 tbsp |
| Spinach | 1 handful | 2 handfuls |
| *Oil | 5 tbsp | 10 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER

| Nutritional Information | Per Serve |
| Calories | 435kCal |
| Energy | 1819Kj |
| Protein | 13g |
| Fat, Total | 13.9g |
| – Saturated | 8.5g |
| Carbohydrates | 39.2g |
| – Sugars | 22.1g |
| Sodium | 152mg |
| Allergens |

