Pasta Bolognese with TVP
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
 |
COOKING TIME |
| 35 Mins |
DIFFICULTY
| INGREDIENTS | 2p | 4p |
| Textured Vegetable Protein (TVP) | ½ cup | 1 cup |
| Carrot | 1 | 2 |
| Celery | 2 stalks | 4 stalks |
| Onion | 1/2 | 1 |
| Garlic | 2 cloves | 4 cloves |
| Stock cube | 1 | 2 |
| Pasta | 180 gr | 360 gr |
| Miso paste | ½ tbsp | 1 tbsp |
| Diced tomato | 400 gr | 800 gr |
| Spice mix (oregano, thyme) | 1 tsp | 2 tsp |
| Nutritional yeast | 1 tbsp | 2 tbsp |
| *Olive oil | 3 tbsp | 6 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
| Nutritional Information | Per Serve |
| Calories | kCal |
| Energy | 356Kj |
| Protein | 6.4g |
| Fat, Total | 0.9g |
| – Saturated | 0.2g |
| Carbohydrates | 11.1g |
| – Sugars | 3.6g |
| Sodium | 210mg |
| Allergens |
Pasta Bolognese with TVP (Textured Vegetable Protein) is the delicious vegan version of an original Bolognese. TVP is a great replacement for mince meat and will give the same texture as plus it will boost your dish with plenty of protein. Enjoy