Noodles with Gochujang Tofu and Pickled Salad
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
COOKING TIME | |
30 Mins |
DIFFICULTY
INGREDIENTS | 2p | 4p |
Udon noodle | 200 gr | 400 gr |
Tofu | 225 gr | 450 gr |
Red cabbage | 1/8 | ¼ |
Red onion | 1/2 | 1 |
Green apple | 1 | 2 |
Chilli | 1/2 | 1 |
Lime | 1 | 2 |
Garlic | 1 clove | 2 cloves |
Gochujang paste | 1 tbsp | 2 tbsp |
Sesame seeds | 1 tbsp | 2 tbsp |
Corn flour | 1.5 tbsp | 3 tbsp |
*Syrup (maple, agave) | 1.5 tbsp | 3 tbsp |
*Oil (coconut, olive) | 1 tbsp | 2 tbsp |
*Soy sauce | 1 tbsp | 2 tbsp |
*Vinegar (rice, apple, white) | 2 tbsp | 4 tbsp |
*Sugar | 1 tbsp | 2 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
Nutrition per 100 gr (Average serve is 400gr) |
|
Energy | 878Kj |
Protein | 5.9g |
Fat, Total | 10.5g |
– Saturated | 3.1g |
Carbohydrates | 20.1g |
– Sugars | 4.7g |
Sodium | 505mg |
Allergens | Soy, Sesame, Gluten |
TOOLS: Fry pan, saucepan, 3 mixing bowls, spatula, paper towel, grater
METHOD
1
PREP & PICKLE
Finely slice red cabbage and chilli (keeping or removing seeds based on heat preference), chop onion in half and thinly slice ● combine all in a bowl with the juice of half of the lime, salt, sugar and 1(2) tbsp of vinegar ● mix well and set aside to pickle
2
COOK
Bring water to the boil in a saucepan ● when boiling add noodles and cook for 7-9 minutes until cooked ● rinse noodles under cool water to avoid sticking ● set aside
3
PREP & MIX
Slice tofu into 1.5cm cubes ● dry with paper towel ● finely grate apple (skin on) ● finely chop garlic ● place in a bowl: syrup, soy sauce, sesame seeds, 1(2) tbsp of vinegar, gochujang paste, grated apple, chopped garlic and ¼(½) cup of water ● mix sauce well
4
COAT & FRY
Place corn flour and tofu in a bowl, coat well ● heat fry pan with 1(2) tbsp of oil on medium heat ● when hot add tofu and cook until crispy (7-8 mins) turning regularly ● add sauce and turn to low ● mix well and let the sauce heat through ● add extra water if sauce gets too thick
5
SERVE
Slice remaining lime into wedges ● taste the tofu sauce and add salt if needed ● add noodles to the sauce and heat everything through while carefully mixing ● place noodle mix in a bowl ● place pickled salad on the noodles and finish off with a lime wedge
Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.