Mild zesty curry with bok choy and tofu (GFO)
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
 |
COOKING TIME |
| 35 Mins |
DIFFICULTY
| INGREDIENTS | 2p | 4p |
| Sweet potato | 150 gr | 300 gr |
| Potato | 200 gr | 400 gr |
| Tofu | 225 gr | 450 gr |
| Ginger | 1 cm | 2 cm |
| Bok choy | 1 bunch | 2 bunches |
| Coconut milk | 200 ml | 400 ml |
| Curry powder | 1 tbsp | 2 tbsp |
| Couscous | ½ cup | 1 cup |
| Spring onion | 3 stalks | 6 stalks |
| Lime | 1 | 2 |
| *Olive oil | 1 tbsp | 2 tbsp |
| *Soy sauce | 2 tbsp | 4 tbsp |
| *Syrup (maple, agave) | 1 tbsp | 2 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
| Nutritional Information | Per Serve |
| Calories | kCal |
| Energy | 502Kj |
| Protein | 5.2g |
| Fat, Total | 3.6g |
| – Saturated | 1.5g |
| Carbohydrates | 14.2g |
| – Sugars | 5g |
| Sodium | 179mg |
| Allergens |
This mild and zesty curry with bok choy and tofu is delicious and tasty. The ginger and curry powder give this plant-based super dish the right amount of dept. Enjoy.