Lentil Ragu with Zucchini Batons
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
 |
COOKING TIME |
| 35 Mins |
DIFFICULTY
| INGREDIENTS | 2p | 4p |
| Zucchini | 1 | 2 |
| Onion | 1/2 | 1 |
| Garlic | 3 cloves | 6 cloves |
| Carrot | 2 | 4 |
| Celery | 2 sticks | 4 sticks |
| Mushroom | 120 gram | 240 gram |
| Oregano | 1 tsp | 2 tsp |
| Red Lentils | ½ cup | 1 cup |
| Stock cube | 1 | 2 |
| Diced Tomato | 400 gr | 800 gr |
| *Vinegar (Balsamic or Red Wine preferred) | 2 tbsp | 4 tbsp |
| *Sugar | 1 tbsp | 2 tbsp |
| *Olive Oil | 6 tbsp | 12 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
| Nutritional Information | Per Serve |
| Calories | kCal |
| Energy | 879Kj |
| Protein | 16.8g |
| Fat, Total | 2g |
| – Saturated | 0.4g |
| Carbohydrates | 19.6g |
| – Sugars | 7g |
| Sodium | 656mg |
| Allergens |
Easy to cook full vegan tasty red lentils ragu with zucchini batons. Gluten Free.