Lebanese Style Chickpeas with Rice and Zaatar
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
 |
COOKING TIME |
| 25 Mins |
DIFFICULTY
| INGREDIENTS | 2p | 4p |
| Onion | 1/2 | 1 |
| Garlic | 2 | 4 |
| Capsicum | 1 | 2 |
| Spice mix (cumin, chilli flakes, paprika, bay leaf) | 1 tbsp | 2 tbsp |
| Tomato paste | 1 tbsp | 2 tbsp |
| Chickpeas | 400 gr | 800 gr |
| Spring onion | 2 stalks | 4 stalks |
| Zaatar | 1 tbsp | 2 tbsp |
| Rice | 1 cup | 2 cups |
| *Oil | 1 tbsp | 2 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
| Nutritional Information | Per Serve |
| Calories | kCal |
| Energy | 670Kj |
| Protein | 5.5g |
| Fat, Total | 5.1g |
| – Saturated | 0.6g |
| Carbohydrates | 20.4g |
| – Sugars | 2.6g |
| Sodium | 71mg |
| Allergens |
The spiced chickpeas with Lebanese spices make this dish an absolute delight. the Lebanese Style Chickpeas with Rice and Zaatar are an absolute winner and tickle all your taste buds.