fbpx

Kale & Leek Risotto with Hazelnuts and Chia Seeds

PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.

COOKING TIME
30 Mins

DIFFICULTY

INGREDIENTS2p4p
Arborio Rice½ cup1 cup
Kale4 leaves8 leaves
Leek12
Onion12
Garlic3 cloves6 cloves
Hazelnuts20 gr40 gr
Lemon12
Chia seeds1 tbsp2 tbsp
Stock cube12
Nutritional yeast2 tbsp4 tbsp
*Olive oil7 tbsp14 tbsp

* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER

  Nutrition per 100 Grams

  Energy362Kj
  Protein2.8g
  Fat, Total3.4g
  –  Saturated0.2g
  Carbohydrates9.7g
  – Sugars1.5g
  Sodium191g
  AllergensGluten Free, Hazelnuts
This easy to cook super tasty full vegan Kale & Leek Risotto is incredible flavorful and healthy it will definitely tantalize all your tastebuds.

TOOLS: Large Saucepan, Blender, Wooden spoon

METHOD

1

PREP                                   

Finely slice onion ● halve leek lengthwise and slice in half rings ● wash leek to remove dirt ● roughly chop up kale into bite size bits including stems ●  boil 2(4) cups  of water in a kettle or pan

2

COOK                                

Place saucepan on medium heat with 2(4) tbsp of oil ● add onion and leek, cook for 4-5 minutes ● add rice, cook for 1 more minute ● add 2(4) cup(s) of the boiling hot water and stock cube ● turn to a low ● let liquid absorb until rice is al dente (around 15 minutes) stir frequently

3

BLEND                               

Place into a blender: kale, juice of lemon, garlic, nutritional yeast, 1/3(2/3) cup of water, 5(10) tbsp of olive oil and salt & pepper ● mix all of this into a smooth paste ● taste, season if necessary and set aside

4

CHOP & CHECK            

Roughly chop hazelnuts ● check risotto, if the rice is not quite al dente but has absorbed all the liquid, add some extra water

5

FINISH & SERVE                

When the rice is al dente add the kale pesto into the risotto ● mix well and season if necessary ● place risotto into bowls and top with hazelnuts an chia seeds.

Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.