Indian Eggplant Curry
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
![]() |
COOKING TIME |
| 35 Mins |
DIFFICULTY
![]()
![]()
![]()
![]()
| INGREDIENTS | 2p | 4p |
| Eggplant | 1 | 2 |
| Red onion | 1 | 2 |
| Garlic | 2 | 4 |
| Ginger | 1 cm | 2 cm |
| Spring onion | 2 stalks | 4 stalks |
| Coriander | 3 stalks | 6 stalks |
| Curry leaves | 5 leaves | 10 leaves |
| Rice | 1 cup | 2 cups |
| Black mustard seeds | 1 tsp | 2 tsp |
| Spice mix (chilli flakes, clove, coriander powder, cumin powder | 1 tbsp | 2 tbsp |
| Diced tomatoes | 400 gr | 800 gr |
| Coconut milk | 80 ml | 160 ml |
| *Olive oil | 4 tbsp | 8 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER

| Nutritional Information | Per Serve |
| Calories | kCal |
| Energy | 1578Kj |
| Protein | 15.5g |
| Fat, Total | 8g |
| – Saturated | 5.1g |
| Carbohydrates | 59.2g |
| – Sugars | 10.1g |
| Sodium | 120mg |
| Allergens |

