Gochujang Braised Tofu with Broccolini
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
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COOKING TIME |
| 30 Mins |
DIFFICULTY
| INGREDIENTS | 2p | 4p |
| Tofu | 300 gr | 600 gr |
| Rice | 1 cup | 2 cups |
| Broccolini | 1 bunch | 2 bunches |
| Ginger | 1.5 cm | 3 cm |
| Garlic | 3 cloves | 6 cloves |
| Gochujang paste | 1.5 tsp | 3 tsp |
| Sesame seeds | 1 tsp | 2 tsp |
| Spring onion | 3 stalks | 6 stalks |
| Pear | 1 | 2 |
| *Oil (Vegetable/Olive) | 6 tbsp | 12 tbsp |
| *Syrup (Maple/Agave) | 1.5 tbsp | 3 tbsp |
| *Soy sauce | 2 tbsp | 4 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
| Nutritional Information | Per Serve |
| Calories | 509kCal |
| Energy | 2131Kj |
| Protein | 26.8g |
| Fat, Total | 18.2g |
| – Saturated | 1.9g |
| Carbohydrates | 49.7g |
| – Sugars | 19.1g |
| Sodium | 270mg |
| Allergens |