Cauliflower, Chickpea Curry with Rice (GF)
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
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COOKING TIME |
30 Mins |
DIFFICULTY
INGREDIENTS | 2p | 4p |
Onion | 1/2 | 1 |
Sweet potato | 1 | 2 |
Cauliflower | 1/4 | ½ |
Spinach | handful | 2 handfuls |
Coriander | 2 stalks | 4 stalks |
Diced tomato | 300 ml | 600 ml |
Coconut milk | 300 ml | 600 ml |
Chickpeas | 125 gr | 250 gr |
Spice mix (turmeric, cumin, garam masala, cayenne pepper) | 1.5 tbsp | 3 tbsp |
*Oil | 1 tbsp | 2 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER

Nutritional Information | Per Serve |
Calories | kCal |
Energy | 313Kj |
Protein | 3g |
Fat, Total | 3g |
– Saturated | 2.2g |
Carbohydrates | 7.7g |
– Sugars | 3.1g |
Sodium | 66mg |
Allergens |