Broccoli soup with jalapenos
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
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COOKING TIME |
| 25 Mins |
DIFFICULTY
| INGREDIENTS | 2p | 4p |
| Broccoli | 1 | 2 |
| Onion | 1 | 2 |
| Garlic | 2 cloves | 4 cloves |
| Jalapeno | 1 | 2 |
| Cashew raw | 30 gr | 60 gr |
| Nutritional yeast | 2 tbsp | 4 tbsp |
| Parsley | ¼ bunch | ½ bunch |
| Veggie stock cube | 1 | 2 |
| Coriander powder | 1 tsp | 2 tsp |
| Chia & flaxseed mix | 1 tbsp | 2 tbsp |
| *Oil | 1 tbsp | 2 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
| Nutritional Information | Per Serve |
| Calories | kCal |
| Energy | 588Kj |
| Protein | 8.8g |
| Fat, Total | 7.4g |
| – Saturated | 1.1g |
| Carbohydrates | 4.8g |
| – Sugars | 2.3g |
| Sodium | 402mg |
| Allergens |