Bean Chilli with Avocado & Tortilla Crisp
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
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COOKING TIME |
| 25 Mins |
DIFFICULTY
| INGREDIENTS | 2p | 4p |
| Kidney beans | 400 gr | 800 gr |
| Diced tomatoes | 400 gr | 800 gr |
| Onion | 1 | 1-2 |
| Chilli | 1 | 2 |
| Avocado | 1 | 2 |
| Coriander | 3 stalks | 6 stalks |
| Lime | 1 | 2 |
| Herb mix (cumin, oregano) | 1 tbsp | 2 tbsp |
| Tortillas | 3 | 6 |
| *Vegetable oil | 4 tbsp | 8 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
| Nutritional Information | Per Serve |
| Calories | kCal |
| Energy | 516Kj |
| Protein | 392g |
| Fat, Total | 6.28g |
| – Saturated | 1.12g |
| Carbohydrates | 10.52g |
| – Sugars | 2.96g |
| Sodium | 190mg |
| Allergens |