Asian Miso and greens risotto (GF)
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
COOKING TIME | |
30 Mins |
DIFFICULTY
INGREDIENTS | 2p | 4p |
Ginger | 1 cm | 2cm |
Garlic | 2 cloves | 4 cloves |
Mushrooms | 100 gr | 200 gr |
Chilli | 1 | 2 |
Lime | 1/2 | 1 |
Bok choy | 1 | 2 |
Edamame | 125 gr | 250 gr |
Green beans | 60 gr | 120 gr |
Risotto | ½ cup | 1 cup |
Miso paste | 1 tbsp | 2 tbsp |
Cashew | 25 gr | 50 gr |
Spring onion | 3 stalks | 6 stalks |
Stock cube | 1/2 | 1 |
*Soy sauce | 1 tbsp | 2 tbsp |
*Olive oil | 2 tbsp | 3 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
Nutrition per 100 gr (Average serve is 400gr) |
|
Energy | 438Kj |
Protein | 5.2g |
Fat, Total | 4g |
– Saturated | 0.8g |
Carbohydrates | 9.4g |
– Sugars | 1.8g |
Sodium | 909mg |
Allergens | Gluten Free, Cashew, Soy |
TOOLS: Large frypan, spatula/wooden spoon
METHOD
1
PREP
Mince garlic and ginger ● slice mushrooms ● finely slice coriander stems, spring onion and chilli ● finely dice bok choy and separate white stem and green leaves ● remove top and tails from green beans and slice finely ● boil a kettle of water
2
COOK 1
Place frypan on medium heat with 2(3) tbsp of oil ● when hot add ginger, garlic, chilli, coriander stems and ¾ of the spring onion and cook for 3 minutes ● add cashews, miso paste, white stems of the bok choy and mushrooms, cook for 2 more minutes
3
COOK 2
Add risotto and cook for 1 more minute ● add stock cube and 1(2) cup(s) of boiling water and green beans ● reduce heat to a simmer and stir regularly ● when water is absorbed add 1(2) more cup(s) of boiling water ● it will take 15-20 minutes for all the water to be absorbed
4
FINISH RISOTTO
Add rinsed edamame beans, green leaves of the bok choy and the soy sauce to the risotto ● taste and add a bit extra water if the risotto becomes too dry
5
SERVE
Coarsely chop coriander leaves and slice the lime into wedges ● place risotto in a bowl and garnish with remaining spring onion and coriander ● serve with a lime wedge on top
Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.