Tamarind Eggplant with Coconut Rice and Pickled Cucumber
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
COOKING TIME | |
35 Mins |
DIFFICULTY
INGREDIENTS | 2p | 4p |
Cucumber | 1/2 | 1 |
Lemon | 1/2 | 1 |
Chilli | 2 | 4 |
Rice | 1 cup | 2 cups |
Coconut Milk | 1 cup | 2 cups |
Eggplant | 1 | 2 |
Red onion | 1 | 2 |
Garlic | 3 cloves | 6 cloves |
Peanuts | 30 gr | 60 gr |
Tamarind | 2 tsp | 4 tsp |
*Oil | 1 tbsp | 2 tbsp |
*Soy sauce | 1 tbsp | 2 tbsp |
*Sugar | 1 tsp | 2 tsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
Nutrition per 100 gr (Average serve is 400gr) |
|
Energy | 546Kj |
Protein | 3.4g |
Fat, Total | 5.7g |
– Saturated | 2.6g |
Carbohydrates | 15.1g |
– Sugars | 7.3g |
Sodium | 175mg |
Allergens | Gluten Free, Peanuts |
TOOLS: Saucepan, frypan with lid, spatula, Stainer, bowl
METHOD
1
PICKLE
Halve cucumber and remove seeds ● finely slice into cubes and place into a bowl ● finely chop 1(2) chilli and add to the bowl with juice of ½(1) a lemon, ½(1) a tsp of sugar and a pinch of salt ● mix well and set aside to pickle
2
BOIL
Place rice in a saucepan add 1 cup(2 cups) of coconut milk and 3/4cups (1.5 cups) of water ● cover, bring to the boil, reduce to low and simmer for 15 minutes ● remove from heat and let rest for 5 minutes with lid on ● fluff with a fork
3
PREP
Slice onion into half rings ● finely chop garlic and remaining chilli ● slice eggplant into 1cm thick batons ● roughly chop peanuts
4
COOK
Heat fry pan on medium heat ● add oil and onion, fry for 5-6 minutes until softened ● add garlic, chilli and eggplant ● cook for 2 minutes then add 2(4) tbsp of water and cover with lid ● stir regularly and after 12 minutes when the eggplant starts to brown add:
5
FINISH & SERVE
1/3cup (2/3cup) coconut milk, tamarind, soy sauce, ½(1) tsp sugar and S&P ● cook for 2 more minutes ● place rice in a bowl ● cover with eggplant mixture, cucumber pickles and garnish the peanuts over the top
Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.