Spiced Tofu, Avocado & Pickled Red Cabbage Rice Bowl
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
 |
COOKING TIME |
| 25 Mins |
DIFFICULTY
| INGREDIENTS | 2p | 4p |
| Firm tofu | 180 gr | 360 gr |
| Herb mix (smoked paprika, coriander, cumin & fennel) | 1.5 tbsp | 3 tbsp |
| Garlic | 2 cloves | 4 cloves |
| Tomato paste | 1 tbsp | 2 tbsp |
| Red cabbage | 100 gr | 200 gr |
| Lime | 1/2 | 1 |
| Rice | 1 cup | 2 cups |
| Avocado | 1 | 2 |
| Coriander | 4 stalks | 8 stalks |
| Chilli | 1 | 2 |
| *Sugar | 1 tsp | 2 tsp |
| *Vinegar | 1 tbsp | 2 tbsp |
| *Hot sauce | To own taste | To own taste |
| *Oil (Olive/avocado/canola/any) | 1 tbsp | 2 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
| Nutritional Information | Per Serve |
| Calories | 462kCal |
| Energy | 1933Kj |
| Protein | 25.1g |
| Fat, Total | 17.2g |
| – Saturated | 2.1g |
| Carbohydrates | 32.2g |
| – Sugars | 7g |
| Sodium | 150mg |
| Allergens |
Delicious, spicy, sweet, fresh and crunchy at the same time. There is so much to love about this plant-based bowl of goodness. Spiced Tofu, Avocado & Pickled Red Cabbage Rice Bowl has it all. The marinated tofu gives it an amazingly rich flavor that is been balanced out with the pickled cabbage and the fatty avocado. The dish also takes care of a big portion of your protein intake for the day. Enjoy