Orzotto heaped with Greens and Hazelnuts
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
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COOKING TIME |
35 Mins |
DIFFICULTY
INGREDIENTS | 2p | 4p |
Barley | 100 gr | 200 gr |
Onion | 1 | 2 |
Garlic | 2 cloves | 4 cloves |
Hazelnut | 20 gr | 40 gr |
Kale | 3 leaves | 6 leaves |
Green beans | 80 gr | 160 gr |
Broccolini | 80 gr | 160 gr |
Nutritional yeast | 2 tbsp | 4 tbsp |
Stock cube | 1 | 2 |
Thyme | 1 tsp | 2 tsp |
*Olive oil | 4 tbsp | 8 tbsp |
*Vinegar (Balsamic/Apple/Any) | 2 tbsp | 4 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER

Nutritional Information | Per Serve |
Calories | kCal |
Energy | 2122Kj |
Protein | 26.8g |
Fat, Total | 17.2g |
– Saturated | 1.2g |
Carbohydrates | 71.8g |
– Sugars | 6.4g |
Sodium | 616mg |
Allergens |
TOOLS: Large saucepan, fry pan, wooden spoon
METHOD
1
PREP & COOK
Finely dice onion ● mince garlic ● place saucepan on medium heat with 2(4) tbsp of oil ● cook onion for 3-4 minutes ● add garlic and thyme, cook for 1 minute ● add barley, stock cube and 750ml (1000ml) of boiling water ● simmer for 20-25 minutes stirring regularly
2
PREP
Remove tops and tails from green beans and cut them into 2cm pieces ● coarsely chop hazelnuts ● remove stems from kale and slice leaves finely ● slice broccolini into small pieces including the stems
3
COOK
Add green beans, and nutritional yeast to the barley ● if the barley is becoming too dry add a splash of water ● cook for 5-6 more minutes then add the kale
4
FRY
Place fry pan on medium heat with 2(4) tbsp of oil ● add hazelnuts and broccolini ● roast both for 3-4 minutes and season with salt
5
FRY
Place fry pan on medium heat with 2(4) tbsp of oil ● add hazelnuts and broccolini ● roast both for 3-4 minutes and season with salt
Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.