Lemon Pasta with Zucchini and Broccolini
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
COOKING TIME | |
25 Mins |
DIFFICULTY
INGREDIENTS | 2p | 4p |
Spaghetti | 210 grams | 420 grams |
Lemon | 1 | 2 |
Broccolini | ½ bunch | 1 bunch |
Zucchini | 1 | 2 |
Onion | 1 | 2 |
Garlic | 2 cloves | 4 cloves |
Coconut milk | 200 ml | 400 ml |
Stock cube | 1 | 2 |
*Olive oil | 2 tbsp | 4 tbsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
Nutrition per Serve | |
Energy | 529Kj |
Protein | 4.7g |
Fat, Total | 2.8g |
– Saturated | 1.9g |
Carbohydrates | 18.6g |
– Sugars | 1.9g |
Sodium | 345g |
Allergens | Gluten |
TOOLS: Large saucepan, fry pan, wooden spoon, tongs
METHOD
1
PREP
Finely dice onion and mince garlic ● wash lemon and zest skin setting zest aside ● slice broccolini into small pieces including stems ● slice zucchini length wise into spaghetti-sized pieces
2
COOK
Place large saucepan on medium heat with 1(2) tbsp of oil ● add onion & garlic and cook for 3-4 minutes ● add 1.5(3) cups of boiling water, juice of the lemon(s), coconut milk and stock cube ● add spaghetti and bring to the boil ● then simmer for 8-10 minutes until cooked
3
FRY
Place fry pan on medium heat with 1(2) tbsp of oil ● add broccolini and fry for 2-3 minutes ● add zucchini and fry for another 4 minutes ● season with salt & pepper
4
FRY
Place fry pan on medium heat with 1(2) tbsp of oil ● add broccolini and fry for 2-3 minutes ● add zucchini and fry for another 4 minutes ● season with salt & pepper
5
FINISH & SERVE
Taste and season if needed ● place pasta in bowls ● garnish with set aside lemon zest
Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.